Experience needed - minimum 3 months from last grading and minimum 20 lessons.

Pass Mark - 55.

RENRAKU WAZA (Combination techniques)

1. Yoi - Naihanchi dachi kamae - Step back into kokutsu dachi - leading hand gedan shuto uchi uke - Zenkutsu dachi - Chudan gyaku shuto soto uke - Turns into naname zenkutsu dachi - Gedan shuto uchi uke - Step forwards - Sanchin dachi - Tsuka mi uke to opponents elbow - Return to Yoi.

Parallel Stance (feet turned inwards) guard - step back into back stance - leading hand knife hand strike to lower body area - Change to forward stance - Reverse forearm block to body using small finger edge of forearm. (blocking from outside to the inside) - Turn into slanted front leg bent stance - Reverse forearm block to lower body area - Step forward into hour glass stance - Grasping block - Forearm strike to opponents elbow, turning hips - Return to kamae.

2. Yoi - Zenkutsu dachi kamae - Sliding forward jodan maeken zuki - Half step jodan sekkyaku zuki - Complete step into zenkutsu dachi - chudan gyaku zuki - Guard.

Step forward into forward stance guard - Sliding forward front/leading hand punch to head - Half step and punch to the head - Complete step into forward stance - Reverse punch to body using opposite hand - Guard.

3. Yoi - Zenkutsu dachi kamae - Chudan mae geri - Chudan mawashi geri - Chudan ushiro mawashi geri - Land in zenkutsu dachi - Chudan gyaku zuki - Guard.

step forward into forward stance guard - (using alternate legs) Front kick to body - Roundhouse kick to body - Hook kick to body - Land in forward stance - Reverse punch to body using opposite hand - Guard.

KATA

4. Pinan Godan. Front View.

    Pinan Godan. Rear View.

5. Tensho. Front View.

    Tensho. Side View.

MAKIWARA WAZA - Pad work (Left & Right side) 

6. (Tsuki) Maekin zuki - Guard - push back change guard - Sekkyaku zuki - complete step and Guard. 

7. (Keri) Two pad holders - Mae tobi geri - Ushiro mawashi geri.  To be perfomed in combination using alternate legs.

8. Ippon Kumite. Jodan mawashi zuki - Demonstrate two different defences against opponent attacking with right hand roundhouse punch to the head. Student's choice of defence. Defender and attacker to start in Zenkutsu dachi kamae.

9. Hokei Kumite  7 & 8 - Performed in combination in both Left & Right side. 

10. Jiyu Kumite - Free style sparring