5th Kyu Blue belt

5th KYU - BLUE BELT

 

 

 

Experience needed - minimum of 3 months and 20 lessons from your last grading and your instructors approval before taking this grading. 

Pass Mark - Colour 45; Black tab 55.

 

RENRAKU WAZA (Combination Techniques). 

 

1. Yoi - Naihanchi dachi kamae - Step back into neko ashi dachi - Jodan shuto uchi uke - Drop back into kokutsu dachi - Leading hand gedan shuto uchi uke - Change to zenkutsu dachi - Jodan gyaku shuto soto uke - uchi uke -Sidestep - Shiko dachi - Chudan zuki - Return to Yoi.

Parallel stance (feet turned inwards) guard - step back into cat stance - knife hand strike to side of neck - Drop back into back stance - Leading knife hand strike to lower body area - Change to forward stance - Reverse forearm block to the head using small finger edge of forearm. (blocking from the outside to the inside) - Sidestep into horse straddle stance - Punch to body - Return to kamae

 

2. Yoi - zenkutsu dachi kamae - Sliding forward jodan maeken zuki - Chudan gyaku zuki - Step forward and with the same hand jodan uraken zuki - Chudan gyaku zuki - Guard.

Step forward into forward stance guard - Sliding forward front/leading hand punch to the head - Reverse punch to body using opposite hand - Step forward and back fist strike to side of head using the same hand - Reverse punch to body using opposite hand - Guard - Return to kamae.

 

3. Yoi - (Hidari) zenkutsu dachi kamae - Rear leg side step to the right - (Hidari) Chudan mawashi geri - Land (HIdari) zenkutsu dachi - Change guard - (Migi) Rear leg ashi barai - (Migi) Zenkutsu dachi - Chudan gyaku zuki - Guard - return to kamae.

Step forward into forward stance guard - side step to the right and left leg roundhouse kick to the body - Land in left forward stance - change guard - Right leg sweep - Land in right forward stance - Reverse punch to body - Guard - Return to kamae.

 

KATA

4. Pinan Yondan. Front Facing.

    Pinan Yondan. Rear Facing.

 

5. Sanchin. Front view.

    Sanchin. Side view.

 

MAKIWARA WAZA - (Pad work using one pad holder (Left & Right side).

6. (Tsuki) Gedan barai - Chudan uchi uke - Guard. Combination using same arm.

 

7. (Keri) - Surikomi - Yoko geri kekomi - Land and turn - ushiro geri. Combination using alternate legs.

 

8. Ippon Kumite. Chudan gyaky zuki - Demonstrate two different defences against opponents attacking with reverse punch to the body. Student's choice of defence. Defender and attacker to start in Zenkutsu dachi kamae.

 

9. Hokei kumite 5 & 6 - Performed in combination in both Left & Right side. 

 

10. Jiyu Kumite - free Style Sparring